I took a long, 4 day, weekend for spring break and am back at work and back on the blogs. I have finally caught up with everyone and I hope I didn't miss anything. As you can see it was a down week. I needed it too.
Week in evaluation:
1. Water- I did a lot better this week and made it to at least 40 oz a day. I know that is still 20 to few but it is better than the 12 I was getting. I am continuing to try and master this water demon.
2. Exercise- I only worked out 2 times this past week unless you count gardening for 5 hours (shoveling dirt) and walking around stores all day. Overall, I was really busy and to be honest, last year my husband would have been the one doing all the heavy yard work and I would have found a bench in the mall and stores to sit in for a break. I must be doing something right!
3. Food- I am having some issues. I seem to be really tight right now and can't handle chicken. It just comes back up! This makes me sad because it is a great staple that we use in most of our cooking. I guess we will just find a back up. Oh and a little food NSV- I was eating lunch with my husband and I took a bite at the same time that I did my soft stop ( a hiccup and runny nose) and I spit out the bite that I had. My husband thought that I was hung up so he started rubbing my back but I explained that I hit my soft stop and knew that any bite after that would just over fill me and possibly even hurt me by getting hung. He was proud of me!
I am still hanging in there and I don't think I am going to make my goal of being in the 280s by my may 3rd birthday but if I am not then I will start evaluating my fill and determine if I need to get an adjustment. I hope you all had a great weekend!