Weight loss Milestones and NSV Goals
Goal Weight- 160lbs
Milestones Non Scale Victories
- 10 lbs- 9/10/10 Be able to ride amusement park rides again
- 20lbs- 10/1/10
Fit in a size 24 - 30lbs- 10/22/10 Be able run for a half mile
- 40lbs- 1/23/11
Workout for 30 minutes without stopping - Below 300- 3/6/11
Start working out regularly - 50lbs- 3/6/11
Be able to paint my own toe nails - 60lbs- 4/29/11
Be a smaller size than my husband - 70lbs- 9/2/11
Fit in Booths at restaurants without worrying - 80lbs- 12/23/12
Comfortably fit in a theater seat again - 90lbs- 8/24/12
Fit in a size 22 - 100lbs- 12/1/12
Feel comfortable enough with loss to talk about WLS - 110lbs-
My Boobs stick out further than my stomach - 120lbs-
To feel sexy again - 130lbs-
Being below the weight limit on my elliptical machine - 140-lbs Not worry about size and weight limits on anything
- 150-lbs To shop at Victoria Secrets
- Below 200- To be able to play with my kids and have energy
- 160lbs- Be able to buy regular sized clothes (below 18)
- 170lbs-
Fit in a 22 - 180lbs- Fit in an 18
- Goal Weight of 160lbs- Be an example and help to other fatties in the world
- BMI Below 40
Be able to wear cute shoes and not comfy shoes. - BMI Below 35 Participate in 5k either walking or jogging
- BMI Below 30
- BMI Below 25