Wednesday, September 15, 2010
What did I do wrong?
Things have been going great for the past two weeks. I met my goal both weeks, I didn't cheat, I kept working out and I stayed motivated. So what happened? Why have I not only not lost but actually gained weight this week? It doesn't make any sense, I have stayed true to the plan and even added a new activity in. I am drinking two shakes and eating one low carb meal a day with celery and water as my snacks. What gives?!?! I only have 5 weeks left to lose 25 pounds and this morning I am just not feeling like I can do it. I still did my elliptical and I still packed my shakes and veggies but the inspired, I can do this attitude has faded a bit. I am going to email my nutritionist and ask her what she thinks I should do. I can tell this is going to be a crappy mood day.