I know I am a few days early but I do not know when I will be able to post in the next week so I decided to go ahead and do my weekly weigh in. As you can tell it was a losing week for me. I am now at 309.6 lbs. This is very good news but I still think I need to be doing more to help the loss.
1. I need to drink more water- I did up my water intake from last week but I am still a bit short from meeting my goal.
2. Exercise- Yup, need to do that
3. I am eating smaller portions but I can still eat more than I should be able to but I am not letting myself. It will be nice to get another fill so I don't feel hungry.