Friday, September 16, 2011

- Week

277.7

Crap, yeah, I will take a pound!  So glad to finally get the number moving again.  I hate plateaus but they have been so much a part of this journey.  I guess I am in the mid west or something.  This week really has been great for me on all levels.

Week in evaluation
Food- last week of Adkins and it went well.  It did just what I needed it to which was to remind me of what I need to be eating and to help get moving.  I am not snacking anymore and am taking the time I need,  The next step in my back to basics plan is to start introducing carbs back in responsibly in a good bandster way.

Water- still chugging and peeing at alarming rates

Workouts- I am now running 5 out of the 8 minute runs in week one of C25K and next week plan to make it 6 out of 8.  Slowly I will be running more.  I really hate it while I am running but after I really love it.  I know crazy but that is me.  I also ordered a fat girls Pilates dvd and my love said he would do it with me so I wouldn't feel like I was wasting us time.  I know he is the best man for me!

Mentally- again great.  I am starting to realize I am not as fat as I was.  My husband pulled up my Stats page and we compared my measurements now and then and weight and it is amazing.  I actually don't worry about sitting in a chair and it breaking anymore (well now I will just because I cursed myself) I am also wearing sexy shoes again and dare I say.....Feel sexy when I where them, not like miss piggy squished in a pair of shoes but like Me rocking some screw me pumps!

I hope that all of you are feeling proud and great about the progress you have made so far.  Every pound is a pound no matter how slow or long it took to go away and we should celebrate that.  Thanks again you guys for all the comments and support I truly could not be doing this without you all!

7 comments:

  1. So very proud of your C25K progress!!! Also, I get that your NSVs are amazing too. I wore a pair of sexy shoes on my cruise and felt amazing wearing them, they weren't the 3 - 5" heels that people are wearing these days, but because hubby is just .5" taller than me, I really cannot wear high heels. But I still felt beautiful and sexy in them. Go you!! So proud of you.

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  2. You're absolutely right that every pound counts because it adds up to big losses! You're doing great...keep it up!

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  3. Woo Hoo- You are doing so great. I am so proud of you on the C25K. And losing another pound.
    70 pounds gone forever. Amazing.

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  4. Every blessed pound that is lost is a wonderful thing!! I love this post - your attitude, your amazing work!!

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  5. Awesome post, love the attitude! :)

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  6. You don't have email replys turned on so I had to come to your blog and reply.

    "I know right??? I don't think I'll ever LOVE exercise, but I know it's important so I make sure to get it done each day. So proud of your weight loss girl...DAMN!! Keep rockin it!"

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  7. New follower..... That's amazing, every pound counts it means one step closer to Onederland!!!! keep going your doing great :)

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