Crap, yeah, I will take a pound! So glad to finally get the number moving again. I hate plateaus but they have been so much a part of this journey. I guess I am in the mid west or something. This week really has been great for me on all levels.
Week in evaluation
Food- last week of Adkins and it went well. It did just what I needed it to which was to remind me of what I need to be eating and to help get moving. I am not snacking anymore and am taking the time I need, The next step in my back to basics plan is to start introducing carbs back in responsibly in a good bandster way.
Water- still chugging and peeing at alarming rates
Workouts- I am now running 5 out of the 8 minute runs in week one of C25K and next week plan to make it 6 out of 8. Slowly I will be running more. I really hate it while I am running but after I really love it. I know crazy but that is me. I also ordered a fat girls Pilates dvd and my love said he would do it with me so I wouldn't feel like I was wasting us time. I know he is the best man for me!
Mentally- again great. I am starting to realize I am not as fat as I was. My husband pulled up my Stats page and we compared my measurements now and then and weight and it is amazing. I actually don't worry about sitting in a chair and it breaking anymore (well now I will just because I cursed myself) I am also wearing sexy shoes again and dare I say.....Feel sexy when I where them, not like miss piggy squished in a pair of shoes but like Me rocking some screw me pumps!
I hope that all of you are feeling proud and great about the progress you have made so far. Every pound is a pound no matter how slow or long it took to go away and we should celebrate that. Thanks again you guys for all the comments and support I truly could not be doing this without you all!