Sigh.............. So it seems that my body is perfectly content to be all around the 50 lb mark but not actually want to commit to it. I guess it has some issues with change and would rather stay in the 300 numbers that it has been at for 7 years. I, however, would really apprieciate it if it would acknowledge the 5 times a week work outs and proper eating that I have been doing and move on. I don't want to sound like a moaning myrtle by any means but I wish my body would lose more than a pound in three weeks when I am doing what I need to in order to lose weight. I could understand if I wasn't working out or if I was eating crap all of the time but no, my body just wants to be a poophead and hold on to what it has. I will just continue to do what I have been doing and just hope for the best. I will say that I can not wait until I am low enough that the PCOS is not such a huge issue in weightloss.
Week in evaluation:
1. I have to say I am doing really well in the workout area. Even with a sinus infection I still made myself workout. I aim for 5 times a week and I have already hit that for the week. I have just decided that when I least want to workout is when I need it the most. I am trying to condition myself into wanting to workout and needing it for my personal thinking and meditation time. I am going to get there just as soon as I can stop my brain from counting down every second I am moving so that I can stop. LOL, it seems that I might have a ways to go before I enjoy cardio. I do, however, really love weights!
2. I am doing better with water but am only getting 40 oz in a day. I need to up this by 20 oz. That is my new goal.
3. I think I am ready to add crunches back into my mix. I was doing them everyday for a couple of weeks but about two weeks ago near the end of a set I felt a huge pain in my port (abby is its name) area and it wa sore for...well.....until a few days ago. I was afraid that I flipped my port but I have no way of checking it until my next fill. Have any of you had this pain or issue?